When unproductive thoughts come into your mind, do you know what to do to recover from them? Maybe the first question should be, “Are you even aware of your unproductive thoughts?’ Because, only when you are aware of them can you begin to deal with them.“I really need to make a hit.” “I am playing […]
Tag Archives | Zen baseball
Baseball Instruction: Pitching, Hitting, Fielding
The three short videos you should watch are listed below. It is important to understand the science behind these things. That being said, the most misunderstood part of these videos is how is it possible for the human body to do these things? The fact that the human body can even do these things is […]
How To Prepare For Your Turn At Bat When Playing Baseball
When I see players go to the on deck area, I see most batters swinging the bat in order to warm up. This is all well and good, but what else should you be doing? Let’s take the warm up of swinging the bat first. What I see is the batter taking a practice swing […]
Playing in a Zen State
As you may know, I have published 3 books dealing with Zen tennis, Zen baseball and Zen basketball. So, what is this Zen stuff all about? The word Zen is from the Japanese pronunciation of the Chinese word Chán (?), which can be approximately translated as “meditation” or “meditative state.” OK, everyone knows you must […]