When I ask a new student what strategies they use in tennis when they are playing singles, I am surprised at how few of them have any clear ideas on what to do. Unless you are a very advanced player, there are some very simple yet very effective and very easy singles strategies that you […]
Have you read the best book ever written on how to play inner tennis and be more mentally tough? If you haven’t read Timothy Gallwey’s Inner Game of Tennis then this would be a good place to start learning about how the body and mind work together. This book has been my “Tennis Bible” […]
Playing winning tennis is much more fun, isn’t it? And nobody likes to lose, do they? That being said, becoming mentally tough and getting the most from losing is an important part of your training. It is all about attitudes. When I’m working with a new student, their reaction to a loss is often comments […]
